Frequently asked questions.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by and is based on the idea that a "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
How does Reiki work?
Reiki heals by flowing energy through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts, feelings, or ailments are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
How does a distance Reiki session work?
Distance Reiki is a gentle yet powerful form of energy healing that works across space and time. You don’t need to be physically present with the practitioner — Reiki energy is not bound by location, and can be sent and received anywhere in the world. The experience is just as effective as an in-person session — many clients are surprised by how deeply they feel it!
What is the history of Reiki?
Mrs. Hawayo Takata (Takata Sensei) brought Reiki from Japan to the West in 1937 and continued to practice and teach until her passing in 1980. Because of her devotion, Reiki has been passed on to millions of people all over the world, and the numbers continue to grow! -Full history to come soon!-
What are the Reiki ideals?
During a meditation several years after developing Reiki, Mikao Usui decided to add the Reiki Ideals to the practice of Reiki. The Ideals came in part from the five prinicples of the Meiji emperor of Japan whom Mikao Usui admired. The Ideals were developed to add spiritual balance to Usui Reiki. Their purpose is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience. -More to come!-
Is Reiki a religion?
Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have. They are free to continue believing anything they choose and are encouraged to make their own decisions concerning the nature of their religious practices.
Are there any scientific experiments that demonstrate Reiki works?
Yes, see: Center for Reiki Research(link is external)
What is crystal healing?
Crystal healing is a holistic practice that uses the energy of crystals to support balance in the body, mind, and spirit. Each crystal has its own frequency that can help align and cleanse your energy field.
How do crystals work?
Crystal healing involves treating a person’s energetic body by placing healing stones at specific energy points on or around the body. Crystals are believed to interact with the body’s energy system (chakras and aura), helping to remove blockages and restore flow. They can amplify intentions, promote emotional healing, and encourage spiritual growth.
How does a distant crystal healing session work?
Distance crystal healing is an energy-based practice that uses the natural vibrations of crystals to promote healing, balance, and clarity — all without the need for physical presence.
Just like distance Reiki, crystal healing works with your energy field, which isn’t limited by space. Through focused intention, energetic connection, and the properties of specific crystals, healing energy can be directed to you no matter where you are in the world.
Do I need to believe in it for it to work?
No strong belief is required, but being open to the experience can enhance your results. Like many holistic therapies, the benefits often come through subtle shifts in energy and mindset. When deciding upon the validity of crystal healing, it is important to remember that a significant portion of what we experience cannot be measured with physics - based technology.
What happens in a crystal healing session?
You’ll typically lie down while crystals are placed on or around your body, often aligned with your chakras. The session may include guided relaxation, energy work, or intention-setting, depending on the practitioner.
What is the history of crystal healing?
Crystal healing is an ancient practice that spans thousands of years and cultures. While modern crystal healing has gained popularity in recent decades, its roots trace back to some of the world’s oldest civilizations.
Ancient Egypt: Egyptians used stones like lapis lazuli, turquoise, and carnelian in amulets and burial rituals, believing they offered protection, health, and spiritual power.
India: Crystals have long been linked with the chakra system in Ayurvedic traditions, used to balance energy and promote healing.
China: Practitioners of Traditional Chinese Medicine used crystals like jade for healing and protection, often carved into talismans or used in acupuncture tools.
Greece & Rome: The word "crystal" comes from the Greek krystallos, meaning "ice." Greeks used amethyst to prevent intoxication, and warriors carried hematite for strength.